Find balance and peace with a gentle Vinyasa flow yoga class.
This class combines asanas with fluid movements, while placing an emphasis on the breath. The repetition of movements helps to create a meditative state, allowing you to easily flow through the practice. The class is open to all skill levels and is complimentary. Please bring your own mat.
Class schedule: Monday, December 19, 2022 at 5pm Monday, January 9, 2023 at 5pm Monday, January 16, 2023 at 5pm Monday, January 23, 2023 at 5pm Monday, January 30, 2023 at 5pm
Don't miss out on the opportunity to unwind and connect with your body and mind during this complimentary Vinyasa flow class.