This session is designed to help you become more self-aware by exploring your physical being and connecting with your Inner Spirit - who you truly are.
Together you will examine your thoughts and emotions, questioning whether they truly belong to you or if they are simply fleeting experiences.
Besides, you will delve into the energy centers of the body, known as chakras, and identify how blocked energy can lead to negative behaviours.
Throughout this session, you will learn valuable skills such as changing your energy to transform your life, responding instead of reacting, accepting and surrendering to empower yourself, forgiving to find peace, releasing resistance to end suffering, and practicing gratitude to create abundance.
This group session is open to anyone who wishes to heal their life and find happiness.