For fitness enthusiasts, a series of daily workout sessions is on the horizon. These sessions are scheduled to run from November 1st to November 12th and are being organized in collaboration with Fitness First Dubai Silicon Oasis. The workshops promise to provide a great fitness experience, and they are designed to accommodate participants of all fitness levels.
Each day from 4 pm to 8 pm, you can expect to engage in these Fitness First workshops. It's a fantastic opportunity to prioritize your health, have fun, and maintain an active lifestyle throughout November. Stay motivated and keep moving!
Wednesday 1st November
- 07:30 Pilates
- 19:00 Body Attack
- 20:00 Body Combat
Thursday 2nd November
- 07:30 Yoga
- 16:30 Kids Bootcamp
- 19:00 HIIT
- 20:00 Pound
Friday 3rd November
- 07:30 Pilates
- 15:00 Kids Circuit
- 19:00 Pound
- 20:00 Core
Saturday 4th November
- 07:30 Yoga
Sunday 5th November
- 07:00 Arrival
- 08:30 - 09:30 TOUGH MUDDER TRAINING BOOTCAMP at CAB Sport
Monday 6th November
- 07:30 Pilates
- 19:00 Dance Fitness
- 20:00 HIIT
Tuesday 7th November
- 07:30 Yoga
- 19:00 Tabata
- 20:00 Dance Fitness
Wednesday 8th November
- 07:30 Pilates
- 19:00 Body Attack
- 20:00 Body Combat
Thursday 9th November
- 07:30 Yoga
- 16:30 Kids Bootcamp
- 19:00 HIIT
- 20:00 Pound
Friday 10th November
- 07:30 Pilates
- 15:00 Kids Circuit
- 19:00 Pound
- 20:00 Core
Saturday 11th November
- 07:30 Yoga
- 16:30 Kids Yoga
- 19:00 Body Combat
- 20:00 HIIT
Sunday 12th November
- 07:30 Pilates
- 19:00 Dance Fitness
- 20:00 Tabata
Location: Fitness First