City Walk is gearing up for the Dubai Fitness Challenge from October 28 to November 26, and it's your ultimate fitness playground. There's a wide array of health and fitness activities, including fun runs, free fitness classes, and wholesome dining options.
Whether you're looking for fitness classes or stretching sessions, City Walk Fitness Hub has you covered. You can enjoy an array of complimentary fitness classes such as Pilates, Physiotherapy Recovery Program, Body Bump, and more. The fitness lineup is designed to help you sweat, smile, and repeat as you embark on your fitness journey during this exciting challenge. Check out the full schedule and list of classes for details on all the offerings. Get ready to boost your fitness levels and have a blast at City Walk!
October 29
- 9:00 AM - Strength Training - Full Body at DROP10
- 11:00 AM - Sports Psychology Talk at The Free Spirit Collective
- 7:00 PM - Pilates - Stretch at Boost
October 30
- 9:00 AM - 8:30 PM - Physiotherapy Recovery Program at Phy Club
October 31
- 10:30 AM - Meditation at The Free Spirit Collective
- 5:00 PM - 6:00 PM - Deep Stretching at Phy Club
- 7:15 PM - HIIT - Full Body at DROP10
November 01
- 11:30 AM - 8:30 PM - Rehabilitation & Prevention Exercises at Phy Club
- 7:15 PM - Strength Training - Lower Body at DROP10
- 8:00 PM - Hatha Yoga at Fitness Zone
November 02
- 5:00 PM - 6:00 PM - Deep Stretching at Phy Club
November 03
- 9:00 AM - 8:30 PM - Physiotherapy Recovery Program at Phy Club
- 3:00 PM - Assisted Stretching for Kids at Boost
- 7:15 PM - Strength Training - Full Body at DROP10
November 04
- 8:00 AM - 10:00 AM - City Walk Run at City Walk Run
- 11:30 AM - Pilates at Fitness Zone
November 05
- 9:00 AM - Strength Training - Full Body at DROP10
- 3:00 PM - Pilates - Full Body at Boost
November 06
- 7:00 AM - RPM at Fitness Zone
- 9:00 AM - 8:30 PM - Physiotherapy Recovery Program at Phy Club
November 07
- 10:30 AM - Meditation at The Free Spirit Collective
- 5:00 PM - 6:00 PM - Deep Stretching at Phy Club
- 7:15 PM - HIIT - Full Body at DROP10
November 08
- 6:00 AM - Circuit + Core at Fitness Zone
- 11:30 AM - 8:30 PM - Rehabilitation & Prevention Exercises at Phy Club
- 7:15 PM - Strength Training - Lower Body at DROP10
November 09
- 5:00 PM - 6:00 PM - Deep Stretching at Phy Club
November 10
- 9:00 AM - 8:30 PM - Physiotherapy Recovery Program at Phy Club
- 3:00 PM - Assisted Stretching at Boost
- 6:00 PM - Vinyasa Yoga at Fitness Zone
- 7:15 PM - Strength Training - Full Body at DROP10
November 11
- 10:30 AM - HIIT Circuit - 30 mins at Fitness Zone
November 12
- 9:00 AM - Strength Training - Full Body at DROP10
- 7:00 PM - Pilates - Stretch at Boost
November 13
- 9:00 AM - 8:30 PM - Physiotherapy Recovery Program at Phy Club
- 6:00 PM - RPM at Fitness Zone
November 14
- 10:30 AM - Meditation at The Free Spirit Collective
- 11:30 AM - 8:30 PM - Rehabilitation & Prevention Exercises at Phy Club
- 7:15 PM - HIIT - Full Body at DROP10
November 15
- 7:15 PM - Strength Training - Lower Body at DROP10
- 8:00 PM - Hatha Yoga at Fitness Zone
November 16
- 11:30 AM - 8:30 PM - Rehabilitation & Prevention Exercises at Phy Club
November 17
- 9:00 AM - 8:30 PM - Physiotherapy Recovery Program at Phy Club
- 3:00 PM - Assisted Stretching for Kids at Boost
- 7:15 PM - Strength Training - Full Body at DROP10
November 18
- 11:30 AM - Pilates at Fitness Zone
November 19
- 9:00 AM - Strength Training - Full Body at DROP10
- 3:00 PM - Pilates - Full Body at Boost
November 20
- 9:00 AM - 8:30 PM - Physiotherapy Recovery Program at Phy Club
- 8:00 PM - Pilates at Fitness Zone
November 21
- 10:30 AM - Meditation at The Free Spirit Collective
- 5:00 PM - 6:00 PM - Deep Stretching at Phy Club
- 7:15 PM - HIIT - Full Body at DROP10
November 22
- 11:30 AM - 8:30 PM - Rehabilitation & Prevention Exercises at Phy Club
- 7:00 PM - Body Pump at Fitness Zone
- 7:15 PM - Strength Training - Lower Body at DROP10
November 23
- 5:00 PM - 6:00 PM - Deep Stretching at Phy Club
November 24
- 9:00 AM - 8:30 PM - Physiotherapy Recovery Program at Phy Club
- 3:00 PM - Assisted Stretching at Boost
- 6:00 PM - Circuit + Core at Fitness Zone
- 7:15 PM - Strength Training - Full Body at DROP10
November 25
- 9:30 AM - RPM at Fitness Zone
November 26
- 9:00 AM - Strength Training - Full Body at DROP10
- 3:00 PM - Pilates - Full Body at Boost